Monday, October 2, 2017

Piolo Pascual Revealed That He Suffered Depression, Shares Advise How to Overcome It!

Depression does not discriminate. It can affect people regardless of their gender, age and even socio - economic status. Even celebrities are not exempted from it despite of the glamour and fame behind the limelight. There are countless name of successful celebrities who had been reported battling depression.




Filipino actor Piolo Pascual has recently reveal in an interview with PEP.PH (Philippine Entertainment Portal) that he too, behind having a very prolific and stable career, had experienced severe depression at some point in his life. He didn't went too much on to details as to when and why he experience it but instead shared the things that he did to overcame such struggle.

He said:

Wala kang choice. You don't have any choice. Habang humihinga ka, kailangang bigyan mo ang sarili mo ng reason kung bakit kailangang mabuhay. As long as you're breathing, you have to give yourself a reason why you need to live.

Siguro when you're pushed off the edge, iisipin mo talaga what really matters in your life.Maybe when you're pushed off the edge, you would come to think what really matters in your life.

Kailangan mo lang talaga makahanap ng magandang rason kung bakit gusto mong mabuhay.You have to find a good reason kung why you need to live.

Yun nga, maraming bagay sa mundo na puwede nating pagkapitan, pero kailangan may hope ka, kailangan positive ka.There are a lot of things in life that we can anchor ourselves to, but you need to have hope, you need to stay positive.

Otherwise, you're going downward spiral.


You know, kung depressed ka na, desperado ka or you live in a dark moment, you have to pick yourself up and you have to get out of that pen for you to become willing to live again.If you are already depressed or desperate or  you live in a dark moment, you have to pick yourself up and you have to get out of that pen for you to become willing to live again. 

Piolo will have reunion with her leading lady Tony Gonzaga on the film titled  "Last Night" that is set to be release on September 27 this year.

SOURCE: PEP.PH